Long known in the medical field, binaural beats are a great way to easily train your brainwaves! It is as easy as listening to these pleasant tones and background sounds like rain and ocean noises to name just two.
BE SURE to consult a physician if you have had seizures before using this technology! Also, be sure to put your left earphone on your left ear and not mix them up. I gave myself a headache like that once.
Very effective, I use this technique myself, although I now use a program I purchased. This site is free to use. Just click on the image and follow the instructions to enjoy the various tracks to help with weight loss, smoking, depression and more!
Sunday, August 30, 2009
Posted by Bren Parks at 12:43 PM